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7 min read

S.M.A.R.T. Goals as a Weight Loss Strategy

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Kasparas Aleknavičius, MD November 22, 2021

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Guides Fasting types
8 min read

The Ultimate Guide to Biblical Fasting

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Kasparas Aleknavičius, MD November 22, 2021
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Health & science
9 min read

Fasting for Gut Health and Digestion: How Can It Help You?

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Kasparas Aleknavičius, MD November 22, 2021
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Guides Fasting types
15 min read

11 Different Types of Intermittent Fasting for Weight Loss

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Kasparas Aleknavičius, MD November 22, 2021
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Health & science
8 min read

Intermittent Fasting and Type 2 Diabetes: Prevent And Control Your Disease

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Kasparas Aleknavičius, MD November 22, 2021
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Health & science Featured
9 min read

11 Benefits of Fasting That Go Beyond Weight Loss

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Kasparas Aleknavičius, MD November 22, 2021
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Health & science
4 min read

Why Oxidative Stress Is Harmful And How To Prevent It

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Kasparas Aleknavičius, MD November 22, 2021
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Health & science
7 min read

What Does Fasting Do to Your Brain?

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Kasparas Aleknavičius, MD November 22, 2021
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Health & science
4 min read

Skipping Breakfast for Weight Loss

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Kasparas Aleknavičius, MD November 22, 2021

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