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7 min read

S.M.A.R.T. Goals as a Weight Loss Strategy

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Kasparas Aleknavičius, MD November 22, 2021

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Nutrition Tips & tricks
10 min read

Is Peanut Butter Good for Weight Loss? Everything You Need To Consider

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Kasparas Aleknavičius, MD March 24, 2023
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Guides Nutrition
11 min read

The CICO Diet: What Is It, and Is It a Healthy Way To Lose Weight?

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Kasparas Aleknavičius, MD March 24, 2023
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Nutrition Health & science
10 min read

Can Intermittent Fasting Help With IBS: Everything You Need To Know

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Kasparas Aleknavičius, MD March 16, 2023
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Nutrition
12 min read

Reverse Dieting: How To Boost Your Metabolism and Maintain Weight Loss

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Kasparas Aleknavičius, MD March 16, 2023
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Nutrition
13 min read

The Potato Diet: What You Should Know Before You Start

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Kasparas Aleknavičius, MD March 16, 2023
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Guides Fasting types
14 min read

The Leangains Guide: What You Need to Know About the Muscle-Building Strategy

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Kasparas Aleknavičius, MD March 15, 2023
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Guides
11 min read

Dubrow Diet for Weight Loss: Everything You Need to Know

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Kasparas Aleknavičius, MD March 15, 2023
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Guides Fasting types
12 min read

Warrior Diet: Everything You Need to Know Before Starting

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Kasparas Aleknavičius, MD March 15, 2023

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