I’ve heard about intermittent fasting before, but I never dared to try. I thought that I will feel hungry & miserable all the time! DoFasting was the first fasting app I’ve tried and it helped me to get on this new eating patter real fast. Now I recommend it to anyone who ever wanted to try fasting. It keeps you on track and gives awesome meal suggestions.
Fasting is for lazy people who want to lose weight. I’m super lazy and I thought I’d try it to shed some pounds. It works I lost 12lb in a month. I don’t exercise that much but I’ll start doing the workouts to tone up my body next Monday.
Fasting is easier than I thought! I’ve been doing it for only like a week, but I’ve already noticed some great changes in my lifestyle and eating habits. I feel lighter, plus I know that I’m doing something for my health. I try a new recipe from meal recommendations every other day, but I mainly focus on getting into my fasting routine.
I lost 30 pounds in two months. It was difficult, but definitely worth the result. The only thing I would change about the app is that I would want a timer for the workouts. But I guess some people are just slower at exercising so that’s why…
DoFasting is the best thing ever and so easy. I’m doing the 16:8 method, which means I can eat delicious food for eight hours and still lose more weight than with any other diet. I wish I knew about intermittent fasting years ago. I really makes sense when you apply it to everyday life.
I’m down 6lb in 17 days. It’s working for me. I don’t follow the recipes all the time because I eat at restaurants quite often, but other than that I think it’s the easiest way to lose weight.
I love how the app shows how much time there’s left ‘till my fasting time is over. I keep checking it in the morning because I used to eat breakfast all the time! I hope that after a few weeks I’ll be fine at eating breakfast this late, but other than that, I can already see some great results and even lost 7lbs!
Second week on my fasting plan and I’m feeling great. Couldn’t believe that all I needed to do was restrict my eating times to lose weight. I still can’t resist eating junk food sometimes!
I hate diets, but I actually enjoy fasting. For me it was natural – I never liked eating breakfast before work and I don’t mind to eat my last meal at 8pm. It might have been a bit difficult at first but once I lost my first few pounds, I realized that I’m okay with making that sacrifice.
My friend told me about DoFasting, so I downloaded the app. I’m on day 4 now, I can’t see any results yet, but I can say that it’s easier than I thought. Plus, the app is really smooth and I like the fun texts.
Amazing. I don’t use the workout plan that much, but I love meal recommendations and the progress tracker keeps me motivated. There’s no better feeling than entering your “current weight” when you’ve lost some!! Recommend it.
I used to do that 5:2 method but I’m trying the 16:8 method now. I really like that the app is super simple. No nonsense. Since I started fasting (last year), I’ve lost 35lbs. I used to be 170lbs now I’m 135lbs!
Pauline D. Reyes
Just downloaded the app! So far, so good! I’ve been trying to do intermittent fasting on my own but I always wanted to get some recipes and guidance. Hope this helps!
Result: - 25 lbs
Do Fasting is the best thing ever and so easy. My eating window is from Noon until 9pm as I am a shift worker. I have my main meal at noon and then snacks from 4pm to 9pm. I wish we knew about IF years ago, it really makes sense and works when you apply it to everyday life.
Result: - 26 lbs
I have been doing IF since December 14 and the results are better than expected, no hunger, no cravings, and minimum exercise! I just eat a moderate diet cutting out all junk & fast food and boom!!! Fat just burns itself
Result: - 22 lbs
Hands down best diet I followed in my entire life, more than a diet, it is a way of life. Just started the app, but IF changed my life. I wish I started last year.
Result: - 45 lbs
I consider intermittent fasting a way of eating very different from diets. I’ve been living the lifestyle almost 3 years and it has changed everything about my physical, mental, and emotional health. Best decision ever made.
We offer game-changing approach to worldwide-known methods of Intermittent Fasting and combine all of its benefits in one, easy-to-use app.
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