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7 min read

S.M.A.R.T. Goals as a Weight Loss Strategy

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Kasparas Aleknavičius, MD November 22, 2021

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Nutrition Recipes
14 min read

Is Rice Good for Weight Loss? Here’s What You Need To Know

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Kasparas Aleknavičius, MD March 31, 2023
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Guides Nutrition
10 min read

The 20/20 Diet: Everything You Need To Know Before You Start

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Kasparas Aleknavičius, MD March 31, 2023
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Guides Nutrition
16 min read

The Low-Sugar Diet: How Can It Help You?

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Kasparas Aleknavičius, MD March 31, 2023
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Fasting types
10 min read

What Is Anabolic Fasting, and How Does It Work for Muscle Building?

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Kasparas Aleknavičius, MD March 31, 2023
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Fasting types Health & science
10 min read

48 or 72-Hour Fasting: Which Is Better for Your Health?

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Kasparas Aleknavičius, MD March 31, 2023
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Nutrition Recipes
11 min read

How To Use Chia Seeds for Weight Loss: A Comprehensive Guide

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Kasparas Aleknavičius, MD March 24, 2023
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Nutrition Recipes
10 min read

Orange: Calories and Other Nutrition Facts, Benefits, Recipe Ideas

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Kasparas Aleknavičius, MD March 24, 2023
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Nutrition Recipes
10 min read

The Nutritional Benefits of Hummus: Understanding the Calorie Count and More

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Kasparas Aleknavičius, MD March 24, 2023

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