19 min read
All posts
![Thumbnail](https://dofasting.com/blog/app/uploads/2021/11/FeatureImages_DF_Food-Pyramid_1.png)
5 min read
2021 New Dirty and Clean Dozen. How Does a Food Pyramid Help Individuals Eat a Healthy Diet?
Updated on June 7, 2023
![Thumbnail](https://dofasting.com/blog/app/uploads/2021/11/FeatureImages_DF_Break-Fast_1.png)
![Thumbnail](https://dofasting.com/blog/app/uploads/2021/11/FeatureImages_DF_Vegan-_1.png)
![Thumbnail](https://dofasting.com/blog/app/uploads/2021/11/DF_SuccessStory_AI_DF_SuccessStory_SandraGasaway_PNG-1024x537.jpg)
See how DoFasting will improve your life
Find out what works for you with this 60-sec quiz approved by our experts and get your personal revolutionary fasting assistant.
Start the Quiz![Image](https://dofasting.com/blog/app/uploads/2022/05/home_hero_img.png)